Vitamin D And Infection: Vitamin D Protect Us Against Bacterial Infection
Vitamin D And Infection: A new study from Oregon State University researchers has led the development of a new model for studying vitamin D’s role in infection prevention, a potential benefit of vitamin D, which is known to promote calcium absorption and reduce inflammation.
Tests using the best model suggest that vitamin D treatment can dramatically reduce the number of disease-causing bacteria in your body of skin wounds.
In addition to shedding light on the infection(Vitamin D And Infection) and prevention potential, the study is important because it established a new way to probe the mechanisms through which vitamin D regulates an important antimicrobial peptide in the body.
Findings were published in the Journal of Steroid Biochemistry and Molecular Biology.
The findings were published in the Journal of Steroid Biochemistry and Molecular Biology. The study examines the role of the bio-active form of vitamin D in promoting the production of an antimicrobial peptide. The CAMP peptide is made by immune cells and cells that provide a barrier against infection.
Vitamin D Deficiency And Skin Symptoms
Gombart developed a mouse model to study how vitamin D works with CAMP to block infections. Mice with the human CAMP gene had higher resistance to gut infections. Staph infections on their skin were successfully treated with a bioactive form of the vitamin, Gombart and his collaborators found.
Vitamin D And Viruses
The current study examines the bio-active form of vitamin D’s role in promoting the body’s production of the cathelicidin antimicrobial peptide, typically abbreviated to CAMP. A peptide is a compound consisting of two or more amino acids linked in a chain, and CAMP is made by immune cells and cells that provide a barrier against infection, such as skin and gut cells.
The gene that codes for CAMP is present in humans and other primates. Other mammals including mice have a similar gene, Camp, but vitamin D does not trigger it.
The finding, Gombart said, suggests vitamin D can be used to increase proper protection against infection via increased CAMP levels.
Other researchers from the OSU College of Science and Linus Pauling Institute collaborated on this study, as did scientists from the Oregon State College of Public Health and Human Sciences, the OSU College of Pharmacy, Oregon Health & Science University, the University of Nebraska Medical Center, the University of California San Diego, the David Geffen School of Medicine at UCLA, and the National University of Singapore.
The National Institutes of Health totally supported the research for vitamin D.
How Vitamin D Can Revolutionize Your Health
Did you know that there is a vitamin that can bring big improvements to your lifestyle, your look and your life?
But, how can a vitamin offer so many benefits to us?
How Can I Increase My Vitamin D Level?
According to this new study for vitamin, done at Newcastle College, England, doctors are slow to identify and properly treat the deficiency of this vitamin, and it ends up harming people’s health very fast.
Do you know what vitamin we are talking about here? Vitamin D.
This vitamin is actually a hormone and a very very important one to your health.
Have you ever done a simple test to know how your vitamin D levels are?
Vitamin D Sun
It can be obtained through sun exposure(sunlight) or food or foods that contain vitamin D.
Did you know that the lack of vitamin D(deficiency of vitamin D) can cause a lot of complications to our body?
Many people believe that vitamin D is only necessary for the bone tissues.
But that’s not true.
Vitamin D also influences the immune system, is great to prevent metabolic syndrome, chronic inflammations, and infections.
It also works on the treatment of autoimmune diseases and on the cellular differentiation process, such as the many types of cancer, etc.
Vitamin D Deficiency Causes
According to this study done by a British college, 50% of English people have vitamin D deficiency, which favors the development of many diseases.
This deficiency can be even bigger in dark-skinned people because of the high concentration of melanin, which is able to dissipate 99,9% of the UV radiation absorbed by the skin and hinders vitamin D synthesis.
Elders are also in the group of people who need to pay attention to vitamin D deficiency.
A medium-aged person with light skin, when exposed to the midday sun for 20 minutes, produces around 2,000 unities of vitamin D. An older person takes 2 to 10 times more time to produce this same amount. Did you know that?
Besides that, if you use a sunscreen with SPF 15 or higher, it will reduce by 99% of your natural vitamin D production.
Sun Vitamin D
Many people can argue that since they have a good diet, they don’t need to worry about vitamin D. But the real truth is, it does not any matter because 90% of all vitamin D found in your body is produced directly by it from sun exposure from outside of sunlight.
And that’s the reason this problem is usually more serious in places that are distant from the Equator line since the sun doesn’t shine with the same intensity and frequency in those places.
And for children: did you know that babies are born having a vitamin D stock? It is enough for them to be away from the sun for 2 months.
Amazing, isn’t it?
However, after this period, it is important to take your baby on walks for at least 5 minutes, around the midday sun, so your child can get all the vitamins needed to grow up.
According to the British study, under 25 nmol/l (nanomole per liter) of vitamin D indicates a deficiency of this vitamin, while 25 to 50 nmol/l is insufficient.
The ideal is above 75 nmol/l.
It is worth it to remember that people under 50 are under a higher risk of mortality, and have bigger risks of heart diseases, heart attack, type-2 diabetes, rectal colon cancer(third most common), and women also have a risk of breast cancer.
Vitamin D Deficiency Symptoms
Besides that, another study suggests that vitamin D deficiency doubles the risk of Alzheimer’s and other degenerative diseases.
Still according to this study, to improve your vitamin D levels, it is necessary to consume a dose higher than recommended by the doctors today.
It can be either a daily dose of 10,000 IU or a weekly dose of 60,000 IU; Another option is an intramuscular injection of 600,000 IU of vitamin D, which can be injected by a doctor or health expert until you reach the level considered good.
So, are you really curious to know how your vitamin D levels are?
Talk to your doctor as soon as possible and ask for the tests to start getting all the benefits of this powerful hormone(vitamin D).