How did Bridget Jones lose Her Weight Quickly?

Bridget Jones's weight loss is a significant aspect in both the book and movie adaptations.

Zellweger followed a strict macrobiotic diet of lean fish, rice, and vegetables for rapid weight loss.

She experimented with various diets like The Zone, Hamptons, and Atkins Diets.

Criticisms exist regarding the portrayal of weight loss in the adaptations.

The focus on weight has been deemed problematic, perpetuating unrealistic beauty standards and promoting unhealthy practices.