How did Bridget Jones lose Her Weight Quickly?

Bridget Jones's weight loss is a significant aspect in both the book and movie adaptations.

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Zellweger followed a strict macrobiotic diet of lean fish, rice, and vegetables for rapid weight loss.

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She experimented with various diets like The Zone, Hamptons, and Atkins Diets.

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Criticisms exist regarding the portrayal of weight loss in the adaptations.

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The focus on weight has been deemed problematic, perpetuating unrealistic beauty standards and promoting unhealthy practices.

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