Charles Barkley weight loss transformation has become a viral sensation on the internet. Known for struggling with weight issues throughout his NBA career and beyond, Barkley pleasantly surprised everyone during the offseason by revealing his impressive 60-pound weight loss. As the 2023-24 NBA season kicked off, fans were delighted to see the slimmer and healthier version of Barkley on “Inside the NBA.”
In a May episode of “The Pat McAfee Show,” Barkley shared his journey of shedding 62 pounds through a combination of exercise, a healthier diet, and Mounjaro shots. His motivation stemmed from a wakeup call from his doctor about his weight concerns, prompting him to take proactive steps towards a healthier lifestyle.
Who is Charles Barkley?
Charles Barkley, the former NBA star and sports commentator, recently shared that he has shed around 60 pounds. His weight loss is attributed to a mix of exercise, dietary changes, and the use of a medication called Mounjaro, designed to improve blood sugar in adults with type 2 diabetes. This medication belongs to the same drug family as Ozempic and Wegovy, injectables known for aiding weight loss.
Barkley has been candid about his weight loss journey, openly discussing the use of Mounjaro. However, it’s crucial to recognize that the effectiveness and safety of weight loss medications can differ from person to person. Therefore, consulting with a healthcare professional before starting any weight loss regimen is highly recommended.
Barkley’s weight loss has become a public point of interest, and he has shared details about the methods he employed. Nevertheless, it’s essential to understand that weight loss is a complex and individualized process. What works for one person may not work for another. It’s always advisable to approach weight loss healthily and sustainably, with guidance from a healthcare professional.
What Is Mounjaro And How Does It Work For Weight Loss
Mounjaro, also known as tirzepatide, is a prescription medication designed to help manage blood sugar levels in adults with type 2 diabetes. Additionally, it is approved for chronic weight management. The way Mounjaro works involves activating two receptors in the body, namely GLP-1 and GIP. This activation leads to improved insulin secretion, increased insulin sensitivity, reduced food intake, delayed gastric emptying, and lower levels of glucagon. As a result, there is a decrease in glucose concentration both before and after meals.
The unique dual-agonist approach of Mounjaro stimulates hormones that regulate blood sugar and decrease appetite. This helps individuals feel fuller, leading to a reduction in food intake and, consequently, weight loss. Clinical trials of Mounjaro have demonstrated significant weight loss, particularly in those using the highest dose of 15 milligrams. Some individuals experienced up to a 21% reduction in their body weight.
It’s crucial to understand that the effectiveness and safety of weight loss medications, including Mounjaro, can vary from person to person. Therefore, it is advisable to consult with a healthcare professional before starting any weight loss regimen.
Charles Barkley Weight Loss Journey
Barkley shared, “I began at 352 pounds, and now I’m down to 290. I’m starting to feel more like a human being and less like a ‘fat ass.’ My doctor pointed out that there are many overweight young people, but not many overweight old people – they’re all gone.”
Viewers of the first episode of “Inside the NBA” couldn’t help but notice Charles Barkley’s impressive transformation. Fans are thrilled to see the basketball legend’s remarkable progress in his weight loss journey and have been showering him with congratulations.
One fan said:
“Charles Barkley appears to have shed some pounds, resembling his 1990 self with a noticeable weight loss.”
Charles Barkley looking like 1990 Charles Barkley with the weight loss.
— Keith Frank (@KeithFrank31) October 25, 2023
Another fan commented:
“That’s great news for Charles Barkley! He really put in some hard work over the summer, successfully shedding some weight.”
That’s good shit for Charles Barkley he def put in sum work over the summer losin weight
— 👨🏽🚀 Deezy (@MrHendrix23) October 25, 2023
This fan wrote:
“Did Charles Barkley lose weight? I didn’t really see it with the loose-fitting suit. Way to go, Chuck! Taking care of yourself is a great step towards a healthier you.”
Another fan said:
“Charles Barkley has successfully shed some pounds, and I’m proud of him.”
A fan is surprised that the NBA on TNT crew continues to poke fun at Chuck’s weight.
“Inside the NBA stands out as an excellent sports show, yet it could be even more enjoyable if they could refrain from making jokes about Barkley’s weight every 10 minutes.”
Here’s an Image of Chuck’s Weight Loss
What Other Weight Loss Methods Has Charles Barkley Used In The Past
Charles Barkley has employed a variety of weight loss methods in the past. Reports suggest that he revamped his eating habits, engaged in regular exercise, and incorporated a medication named Mounjaro into his routine. Mounjaro is typically used alongside diet and exercise to enhance blood sugar control in adults with type 2 diabetes. Additionally, Barkley has practiced intermittent fasting, opting for one meal a day, and has eliminated junk food while increasing his consumption of greens such as asparagus and Brussels sprouts. Notably, he has not undergone any weight loss surgery.
Charles Barkley Battled Weight Problems During His Career
Charles Barkley faced weight challenges throughout his career, but despite this, he had an iconic journey from his days at Auburn to the NBA. Widely known as “Sir Charles,” he encountered a unique situation before the 1984 draft when he intentionally gained weight to avoid being drafted by the Philadelphia 76ers.
Despite his efforts, the Sixers still chose him, turning out to be a fortunate turn of events. The experienced players on the team, such as Moses Malone and Julius Erving, played a crucial role in helping Barkley shed excess weight. Moreover, they mentored him in presenting himself as a professional basketball player and managing his finances wisely.
Despite not clinching an NBA championship, Barkley enjoyed a remarkable career. He earned a spot in the Naismith Memorial Basketball Hall of Fame in 2006 as a player and in 2010 as a member of Team USA. His success continued in the post-playing phase, excelling as an analyst and host.
How Has Charles Barkley’s Weight Loss Affected His Health
Charles Barkley’s journey to a healthier lifestyle is impressive! In just six months, he shed more than 60 pounds by combining a balanced diet, regular exercise, and the use of Mounjaro, a medication originally designed for managing diabetes. Barkley has shared that he feels both physically and mentally better after this transformation, and he’s committed to sustaining a healthy lifestyle.
However, it’s crucial to understand that rapid weight loss impacts individuals differently, depending on their starting point and overall health. It’s worth noting that Mounjaro isn’t FDA-approved for weight loss, and its long-term effects remain unclear. Therefore, if you’re considering a similar weight loss approach, consulting a healthcare provider is essential for personalized guidance and monitoring.
Meet Natalia, a New York City-based writer whose work has graced publications. She’s not just a wordsmith—Natalia is a fitness professional, life coach and yoga instructor. As a top barre and dance instructor, and Broadway performer, she brings a creative and dynamic touch to everything she does.
