Why Mark Ruffalo Chose to Adopt a Vegan Lifestyle, Before After Pic
Mark Ruffalo, an actor known for his roles in movies like “Zodiac” and “The Hulk,” went vegan for several reasons. …
Nutrition
Homo Milk: How Safe is it to Drink Homogenized Milk?
Growing up in Canada or as a Canadian you might not even know that homo milk is basically just a …
Navigating Diet Culture in University: A Journey to Self-Love and Nourishment
University life can be an exciting time filled with new experiences and opportunities, but it can also be a challenging …
Binge Eating Disorder: Symptoms, Causes, Signs, Best Natural Treatment
Binge eating disorder (BED) is one type of feeding and eating disorder that’s now recognized as an official diagnosis. It …
Is caffeine in decaf coffee, healthiest decaf coffee
Do you really like the taste of coffee, but for some reason or another want to refrain from consuming caffeine? …
How to Make Protein Shakes Thicker
Protein shakes are an essential component of maintaining a healthy lifestyle, especially if you lead a frequent or active lifestyle. …
These 5 vegetarian foods have more protein than non-veg! Will make the body steely
Looking for protein-rich vegetarian best options to fuel your body? Look no further! Soybeans, lentils, beans, oatmeal, chia seeds, green …