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Alena

Alena is a Fitness Nutritionist and Physical Exercise Therapist. With over 6 years of experience, she has written more than 400 articles covering topics such as diet, lifestyle, exercises, healthy food, and fitness equipment. Alena is dedicated to providing her readers with authentic, straightforward, and fact-checked information to inform, educate, and motivate them on their fitness journey.

Tom Hanks Weight Loss Secret [2024], How He Lost 50 Pounds

January 31, 2025 by Alena
Tom Hanks Weight Loss

Tom Hanks weight loss has recently raised concerns on Twitter and in the media. Let’s explore the actual reasons behind …

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8 Safe Essential Oils for Feminine Hygiene: Benefits and Uses

January 18, 2025 by Alena
Safe Essential Oils for Feminine Hygiene

On HealtHowdy.com, we understand the importance of maintaining feminine hygiene, which is why we have put together this comprehensive guide …

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Metastatic Breast Cancer Symptoms and Exact Signs

November 12, 2024 by Alena
What are the Metastatic breast Cancer Symptoms and best treatment

Metastatic breast cancer is one kind of breast cancer that has slowly spread beyond the breast and nearby lymph nodes. It …

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How to Get Rid of Large Pores on Breast? Treat At Home [2024]

November 12, 2024 by Alena
large pores on breasts

Large pores on breast are a common concern that can be caused by genetics, hormonal changes and skin irritation. While …

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Home Remedies to Increase Breast Size

November 12, 2024 by Alena
Home Remedies to Increase Breast Size

Effective Home Remedies to Increase Breast Size: If you ask a man what he sees inside a woman, which he …

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Breast abscess: Symptoms, Causes and Best Remedies

November 12, 2024 by Alena
Breast abscess

Preface: What is a breast abscess A breast abscess is a painful accumulation of pus that forms in the breast. …

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How to Get Bigger Breasts Naturally 2024

November 12, 2024 by Alena
How to Get Bigger Breasts Naturally

How to increase breast size naturally? Quick tips to get bigger breasts naturally you have a big reason to please …

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Helena
Helena

Hi, My name is Helena and I’m a founder of HealtHowdy.com. Over the years I’ve helped hundreds of people to live a healthy and fit life. Nowadays, Fitness is everything, if you want to Look Attractive and Get Updated, you can Join Me. WhatsApp

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