Is Tickling Your Feet Good for Health

Why does tickling feet feel good: Your foot contains a very high concentration of nerve endings very close to the skin, which is exactly called Meissner’s corpuscles. Your foot’s nerves contain sensitive pain receptors in addition to touch receptors. Tickling feet can easily affect both types of receptors, leading to greater sensitivity. This might also explain why actually some people do not like their feet being tickled!

Have You Ever Wondered about Feet Tickling…

  • Why are your feet so ticklish?
  • How many nerves are actually in your foot?
  • What are the main two types of tickling?

There are many amazing theories about why our feet are so ticklish — but tickling, in general, remains a somewhat really mysterious subject. Now let’s see why your feet tickling.

Causes of Ticklish Feet

Is Tickling Your Feet Good for Health
Health benefits of feet tickling

One main important reason feet are ticklish is that they have really more densely packed nerve receptors than most other places on the body. Upwards of 8,000 nerve actually endings can be all most found in your foot area. This huge amount of nerves actually makes your feet really more sensitive than other body parts. That’s why feet are more ticklish.

Is Tickling Your Feet Good for Health

yes, tickling can be actually good for your health and well-being if you really enjoy tickling. Some of the wonderful and amazing benefits of tickling include:

Health benefits of tickling

Do tickling feet feel good?

Stress management: Tickling amazingly actually generates a sense of well-being. It can easily help overcome or reduce stress and anxiety. Relaxing effect of tickling has actually given rise to the concept of “tickle spas. The professionals and experts in these spas tickle a person gently with their hands and fingertips or with a feather. This is really believed to release the “feel-good” hormones in the body. It makes the person feel really calm and may also help manage anxiety. So, this may also easily help in the management of stress-related disorders, such as high blood pressure.

Building the emotional bond: Tickling can be an amazing medium to show actual affection and care. Infants and children often really love to be tickled. The surprising and gentle touch makes them feel adored and cared for. It actually builds a strong bond between the child and their caregiver. Tickling also easily establishes a romantic and attractive relationship between you and your partner. It makes people feel wanted and loved. To make the experience really pleasurable, tickling must be soft and gentle rather than rough or forceful.

Acts as a wonderful defense mechanism: Tickling immediately actually draws your attention towards the site of the tickle. This is actually often accompanied by a physical reaction to eliminate the actual source of this sensation by some movements, such as sometimes withdrawing the leg or using the hands to gently remove the cause of tickle. Thus, tickling can be actually seen as an amazing and effective defense mechanism against insects. Actually, insects easily produce a tickling sensation while they really crawl on the skin.

May aid in proper weight management: Tickling actually involves a lot of muscle twitching and enjoyable laughter. So muscle twitching and laughter can easily burn calories. Studies suggest that around 10-15 minutes of laughter can easily burn up to 40 calories. Besides burning calories, a good and real enjoyable laugh also helps you feel relaxed and rejuvenated. You feel really energized and look forward to being more positive and active. This can lower the chances of actual stress-induced eating. Thus, it is actually a fun way to properly manage your weight.

Two Types of Tickling

Scientists say there are actually two ways our bodies can be tickled. The first way is the kind that might make you laugh and enjoy. Actually, that’s when someone applies repeated and deep pressure to certain parts of your body. Scientists actually believe primates also tickle one another and laugh when tickled.

Another type of tickling actually happens when something gently brushes your skin or lightly moves something against your skin. It may be like a blade of grass or some sensitive threads or a small insect. This type of tickling often actually makes people want to scratch themselves. It doesn’t usually make people laugh and enjoyable except when it’s done to the feet.

Actually. experts really don’t know exactly why we’re ticklish, but they have perfect theories. Some scientists think ticklishness is really a protective reflex. A reflex is an actual action you do just automatically, without a bit of thinking.

The reflex theory. Tickling often causes us to try to shield or somehow move the part of the body being tickled. This reflex may have developed through an amazing evolution to be a way to protect vulnerable areas on our bodies — areas including our bellies, armpits, and feet.

Each of these areas is vitally very important if you’re really being attacked. We actually have a lot of critical organs in our belly area, our armpits house major arteries, and we actually need our feet to run away from danger.

Theory of parental bonding. Because tickling so often actually happens between babies and adults, some scientists have proposed that tickling actually developed as a way for parents to perfectly bond with their infants.

Health Benefits

For those with ticklish feet who actually laugh and enjoy the experience, there are really possible health benefits. Laughter helps protect your heart properly, as it lowers stress levels that can easily inflame your heart muscles and blood vessels.

Feet tickling: Laughter also burns calories easily. For every 15 minutes you spend laughing, your body easily burns between 10 to 40 calories.

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