A Peek into the Secrets of Health
Take a deep look at why we are not happy and will reveal actual secrets of health. “It is health …
Mental health
How Can I Cope with Loneliness While Working Remotely?
The remarkable flexibility of remote work allows for an individual-tailored work-life balance. This does not mean it does not come …
How to Cope with Grown Child with Mental Illness? Simple 12 Ideas
If a parent’s grown child is battling mental illness, it poses tremendous challenges and feelings of emotion; though they would …
Chrissy Metz credits therapy for overcoming childhood trauma
In a cover story for Verywell Mind, Chrissy Metz who is popular for her role in This Is Us, shared …
How Reading TRANSFORMS Mental Health and Skyrockets Well-being
There are numerous benefits that reading offers for mental health and overall well-being. Engaging in this simple and accessible activity …
Navigating Diet Culture in University: A Journey to Self-Love and Nourishment
University life can be an exciting time filled with new experiences and opportunities, but it can also be a challenging …
10 uses of artificial intelligence in mental health
Artificial intelligence is used in mental health to automate tasks, assist clinicians, and gain deeper insights into complex disorders. AI …