Fitness

Is Tickling Your Feet Good for Health

Is Tickling Your Feet Good for Health

Why does tickling feet feel good? Your foot contains a very high concentration of nerve endings very close to the skin, which is exactly called Meissner’s corpuscles. Your foot’s nerves contain sensitive pain receptors in addition to touch receptors. Tickling feet can easily affect both types of receptors, leading to greater sensitivity. This might also …

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3 plank variations to reduce belly fat quickly, fat will reduce rapidly

plank variations exercises to reduce belly fat quickly

Plank Variations To Reduce Belly Fat: Plank exercise is considered very beneficial for reducing belly fat, know how it is helpful in weight loss. When it comes to weight loss or fat loss, it is advisable to have a balanced diet and exercise. Exercising helps in burning the extra calories faster. Also, there are many …

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Why Do I Cry When I Poop?

Why Do I Cry When I Poop

Everybody poops regularly. But not everybody talks about proper and exactly what goes on in the bathroom while you’re pooping. You see water in your eyes and cry when you poop. That’s why you might feel a little anxious if you begin to exactly notice that your eyes water and cry when you have a …

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Early spinal patterns may predict scoliosis in youngster: Research

spinal patterns research

USA [Washington D.C.], Nov 14 (ANI): Researchers have found a way to identify patterns of spinal curvature in a youngster or teenager and children that may develop into scoliosis later during their adolescence. A pediatric researcher has identified patterns of spinal curvature in younger children that may be likely to develop into scoliosis by adolescence. …

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Benefits of HIIT Training: Types of HIIT workout and Mistakes

Benefits of HIIT Training Workout

High Intensity Interval Training has become quite popular in the fitness industry these days. It is also called HIIT workout. There are many benefits of HIIT training or workout. This facility (HIIT training) has started in most gyms. It is also called fashionable workout. But to be honest, it is quite energetic and doing it …

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Learn about the myths and facts about HIIT workout

myths and facts about HIIT workout

There is much confusion in people’s minds regarding HIIT workout. To break those myths and illusions, this article is presented which will explain to you in detail about effective HIIT workouts. High-intensity interval training is cardio-respiratory training that involves short duration, 30 seconds to 2 minutes of high-intensity exercise. This activity has to be done …

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How To Sleep with Whiplash Injury

How to sleep with whiplash injury

A whiplash injury can directly affect your daily life as well as your sleep schedule. Whiplash makes it painfully clear how much we actually use our neck. Whether you’ve been in a car accident, have taken a nasty fall, or have whiplash from a sports injury, it can near about make sleeping seem impossible. Luckily, …

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Treadmill Weight Loss: How to Lose Weight on Treadmill

How to Lose Weight on Treadmill

Treadmill to lose weight: The treadmill is really hugely popular and best aerobic exercise machine. Aside from being a versatile cardio machine, a treadmill can easily help you lose weight if that’s your goal. Let’s see how to lose weight on treadmill? Actually, treadmill is effective in weight loss and a great option for almost …

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What is the right way to walk for weight loss, learn walking effective tricks

weight loss walking

Weight cannot be reduced by walking the wrong way. If you want to lose weight fast, know the special tricks of walking. You need to know the special weight loss walking tricks to effectively lose weight in 2022. Obesity has become one of the most common problems in today’s time. The main reason for this …

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How To Numb Your Nose At Home 【 ͡❛ ͜ʖ ͡❛】 2022

How To Numb Your Nose

Numbing your nose is a simple and practical, safe procedure that can actually make piercing your nose simpler, more accurate and less painful. When numbing your nose, it is really important to do so around another individual to perfectly ensure the process is safe and efficient. So, let’s see how to numb your nose at …

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Is It Possible to Look Like ♛ Fitness Models for Men Without Steroids?

how to become male fitness model without steroids

Let me clarify before I started to talk about a male fitness model without steroids, I’m completely against steroids, as everybody should be. Now the answer is yes, for the question is it really possible to look like a model without steroids. But it’s all in your diet, lifestyle and much more but genetics and …

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What are the 3 Stages of a Workout? Effective phases of Exercise

3 stages of a workout

If you are regularly working out, but not seeing and desired results, you might have hit a plateau. Effective workout phases mean, 3 stages of a workout that will really helpful to you. You should consider changing your workouts to the phases of exercise. There are main three effective stages or phases of exercise: power, …

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How to use a Tens Unit for Weight Loss

How to use a Tens Unit for Weight Loss

A transcutaneous electrical nerve stimulation (TENS) unit is a portable and battery-operated device that some people use to treat pain. It perfectly administers small bursts of electricity to your whole body through tiny adhesive electrodes. Is really work TENS unit for weight loss? Can you really “shock” yourself fit and fine? Is Electrical Muscle Stimulation …

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Should I sleep with socks on?

Sleeping with Socks On

Wearing socks in bed is the safest and perfect way to keep your feet fine and warm overnight. Other famous methods such as rice socks, a hot or warm water bottle, or a heating blanket may easily cause you to overheat or get burned. Here, sleeping with socks on is beneficial and sometimes should wear …

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How long has childhood obesity been a problem, Who is most at risk?

childhood obesity health risks

Childhood obesity prevention method: September is National child obesity Awareness Month, a sobering reminder that one in 5 children in the U.S. is obese, says Teresa Henson, the University of Arkansas at pine bluff Extension specialist and nutrition outreach coordinator. During the month, Arkansans can take some time to learn more about the causes of obesity in …

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Early HIV Symptoms, Cure for HIV Could be on the Horizon – Treatment

HIV Symptoms

You have the very first two questions, early HIV Symptoms and how to cure HIV? Nowadays HIV/AIDS is a global problem. Once the HIV (Human Immunodeficiency Virus) has entered the body, the immune system comes under attack. In other words, it’s a virus that infects a human being and leads to problems with their immune …

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