How diabetes can cause oral health problems?
On world oral health day you can understand the actual importance of your oral health. People with diabetes have actually a low resistance to infection and a slow healing process. Hence they are more likely to have actually oral health problems. In India, there are actually 77 million diabetics, according to the International Diabetes Federation (IDF), in 2020 and over 90% of people with diabetes have some type of oral health problem as mentioned in a study of Open Access Macedonian Journal of Medical Sciences.
What is World Oral Health Day?
Every year on the 20 March world oral health day is celebrated for healthy oral. We should unite to help reduce the burden of oral diseases, which perfectly affect individuals, health systems and economies everywhere.
Its purpose: To empower people with the knowledge, tools and strong confidence to secure good oral health.
Some common issues are connected with diabetes and oral care:
Gum disease or Gingivitis
This is one of the most common and mostly spreader issues of diabetes sufferers. Gum disease occurs when actually plaque accumulates over time and hardens. Gums become red, swollen and may also sometimes bleed. This could perfectly lead to the advanced stage called periodontitis if not addressed timely. Also, it is actually a two-way journey, not only can diabetes lead to gum problems, but also worsen uncontrolled diabetes and affect blood glucose levels.
So, all one needs to do is perfectly follow diabetes precautions along with diligent holistic oral hygiene practice. The oral care routine should involve brushing regularly with a soft bristles toothbrush. Floss to remove stubborn plaque and use mouthwash. A mouthwash cleans the whole mouth and removes germs and plaque which are the root cause of gum problems. Also one should let their dentist know about their diabetic condition.
A diabetic actually can also experience some symptoms like dry mouth due to lack of saliva. Actually reason behind it mostly because of the medications they take. Sometimes dry mouth could lead to increased infections in your mouth like thrush, and tooth decay. One might also get bad breath issues from your mouth.
Fortunately, there’s an easy and fast way to fix this. Consuming more water and chewing sugar-free gum will perfectly lessen dryness in the mouth. Regular dental check-ups are really essential if you have a dry mouth. Brush and floss every day without missing any day. If you can’t brush after eating, rinse with the best mouthwash. Using a mouthwash with essential oils with antibacterial function and anti-fungal properties is the best and perfect way to fight bad breath and address thrush. Properly highlighting these conditions to your doctor is also really important.
Loss of teeth
People with diabetes are really at more risk to lose their teeth than people without diabetes. There are several factors that can cause this, one of the exact and main reasons is uncontrolled sugar levels. Higher sugar levels in a diabetic can really cause more bacteria to grow easily in the mouth which can lead to gingivitis and periodontal disease.
In case an infection sets in your mouth, a diabetic will take actually more time to heal which can also cause a direct impact on your bone that supports the teeth, ultimately leading to loss of teeth easily. Hence it is actually better to stay cautious by doing timely dental check-ups and maintaining an oral hygiene routine properly.
Actually, your higher blood sugar levels can easily lead to a greater supply of sugars and starches which results in more acid wearing away the teeth, causing decay. Tooth decay could lead to cavities which can be immensely painful and really hurt your mouth. It is best prevented though it can be treated properly.
While in our regular life diet plays an important role, having an oral hygiene routine can make a difference in the prevention of tooth decay. High sugar and refined carbohydrates should be avoided as they can increase the risk of dental decay in a very short time. Using fluoride toothpaste is strongly recommended. Flossing should be actually followed by rinsing the mouth with mouthwash regularly. This regime will perfectly keep your teeth strong to fight off cavities. It also helps in perfectly cleaning areas like under the tongue and the roof of the mouth, making the entire mouth clean properly.
Therefore, keeping perfect control of your blood sugar levels, having really smart and healthy lifestyle choices. Along with good oral care, regular routine at home with regular proper dental check-ups can really help people with diabetes have a healthy mouth. On this ‘World Oral Health Day‘ let’s hearty pledge to raise awareness about the actual need for proper oral care hygiene in diabetes. Actually, diabetes treatment or diabetes management is really a lifelong task and oral care is a vital part of it.